Yoga Breathing for Sport, Asthma & Altitude

YOGA-POWERED SPORTS

• Fuel your sport with oxygen
• Perfect key-breath timing
• Reduce injury & accelerate recovery

 

MASTER YOUR SPORT WITH NICK

• Classes in-person
• Classes via Skype
• Custom workshops & programs

 

Indeed the breathing exercises are helping me a lot. Now I can say that in a maximum efforts I can hold it more time without a lack of air. L.H. Haute Route

 

YOGA-IMPROVED BREATHING FOR ASTHMA

• Asthma Yoga for children, teens and adults
• Kick-start your asthma-free life!
• Reduce fatigue & improve rest

 

PERSONALISED ASTHMA PROGRAMS

• Daily, easy-to-use exercises
• Skype and video instruction
• Practise at your own pace

 

As for the asthma results…. I haven’t taken any medication in over a week, and I was taking powerful meds almost daily for the past 30 years. N.D. Long-term asthmatic

 

PRE-ADAPT TO ALTITUDE WITH YOGA

• Train your blood-oxygen
• Reduce energy-drain
• Accelerate recovery between effort

 

PRE-ADAPT TO ALTITUDE

• Classes via Skype
• Vimeo VHX videos
• Custom workshops & programs

 

YES I did finish and how relieved I was. Thank you to you and for all you have done. M.M. Ultra-marathon Mont Blanc